Why does hair fall out after childbirth

Pregnancy and the childbirth completing it become a serious stress for the female body. Against this background, the representatives of the fair sex may have various problems with the skin and hair. What to do if hair falls out after childbirth? First you need to establish the cause of the phenomenon, after which you must assign a treatment.

There are 6 main factors that determine why women immediately lose their hair immediately after giving birth or for several months after it bunches or even tufts. Here they are:

1. Stressful situations.
2. Lack of minerals and vitamins in the body.
3. Low hemoglobin.
4. Malfunctions of the endocrine system.
5. Genetic factor.
6. The consequences of surgery in the process of childbirth.

Pregnancy with childbirth often negatively affects the emotional state of women. If in the process of carrying a child in a pregnant woman a hormonal alteration of the body occurs, against the background of which there is strengthening of the hair, then after birth the hormonal background returns to normal.

The following postpartum factors negatively affect the condition of the scalp:

• persistent insomnia due to a child
• depression that occurs immediately after the birth of the baby,
• severe fatigue,
• constant fatigue
• concerns about the health of the child,
• Permanent employment of the baby and the lack of time to care for their own appearance.

Attention! How long the fallout will last depends on how quickly the young mother masters her emotional background. All family members who are obliged to share the responsibility for caring for the newborn and giving the mother time to rest and care for her should help her in this.

Causes of Fallout

Currently, experts identify several reasonscausing profuse hair loss after childbirth:

• Physiological alopecia. During pregnancy, due to changes in the hormonal system, the woman's body is noticeably transformed. Hair looks more attractive and becomes thicker, starts to grow faster and almost does not fall out. After the birth of the baby, when the hormones in the female body return to normal, the state of the hair becomes the same over time. Gradually calming follicles give hair bulbs less nutrition, resulting in hair loss.
• The impact of stress. For any woman, the birth of a baby is a very strong stress. In addition, there are sleepless nights, postpartum depression, fatigue, fatigue and a lot of domestic troubles, which can also cause hair to fall out after pregnancy.
• Decreased hemoglobin. During a woman's fetus, a woman often has a decrease in hemoglobin level due to an increase in the amount of blood and a decrease in her viscosity.

Proper nutrition and the use of vitamin-containing complexes allows you to quickly stabilize the content of this compound in the body after the birth of the baby. If during pregnancy there were any complications (for example, preeclampsia), and there was significant blood loss during labor, then the hemoglobin level may also be lowered during the postpartum period. Iron deficiency - another common cause of abundant hair loss.

• Lack of minerals and vitamins. A lack of beneficial mineral and fortified substances can also provoke a loss after the birth of the crumbs. As a rule, their shortage is often observed during breastfeeding of a baby who develops diathesis. To prevent this problem, it is necessary to eliminate all foods from the mother’s diet that may lead to allergic reactions in the baby.
• Malfunctions of the endocrine system. PCOS (polycystic ovary syndrome) and diseases associated with the thyroid gland and causing hair loss after childbirth often appear. Causes and treatment can be determined and prescribed only by experienced doctors (endocrinologist and gynecologist).

Symptoms of endocrine disorders are as follows:

1. Even with the right diet, the weight of the mother for a long time is not normalized.
2. Hair loss occurs for more than one year after the baby is born.
3. There are problems associated with the conception of the next child.

• Androgenetic alopecia. In this situation, hair loss is caused by hereditary factors. As a rule, such alopecia is often found in the run-up to the menopause period. However, in some cases, the violation and restructuring of the hormonal system can lead to baldness much earlier.
• Caesarean section and anesthesia. Any surgical manipulations always adversely affect the condition of the female body, and hair loss is one of the manifestations of the effects of surgery.

Physiological alopecia during pregnancy.

In the period of childbearing, on the background of hormonal changes, the female body is transformed, including the appearance of the hair, its density, growth is accelerated, they practically do not fall out. After childbirth, when the hormonal background of the woman returns to normal, the hair gradually becomes the same as before pregnancy. Hair follicles, which should become dormant, over time, nourish the hair follicles less, which ultimately leads to death and hair loss.

Having a baby is always stressful for a woman. Plus, you need to add nights without sleep, time spent in the maternity hospital, postpartum depression, fatigue, overwork, and many other minor everyday problems that can also cause severe hair loss.

Reduced blood hemoglobin levels during pregnancy.

In the period when a baby is being carried by a woman against the background of a decrease in blood viscosity and an increase in its amount, the level of hemoglobin in the blood can decrease. Reception of vitamins and optimal nutrition during pregnancy contributes to a more rapid normalization of hemoglobin in the blood after childbirth. If during the period of gestation complications occurred (preeclampsia, for example), plus considerable blood loss was observed during labor, then the level of hemoglobin may be low after birth. Iron deficiency is a common cause that leads to intense hair loss. The condition of the hair and the body as a whole worsens if the woman is given iron supplements for the first few months after giving birth (if the baby was born with jaundice).

What is the cause of hair loss on the head?

Almost 50% of lactating mothers face this problem. The daily loss rate is not more than 100 pieces, or rather, 40-80 hairs. After childbirth, hair falls on 300-500 pieces per day. Curls thin out so much that the total amount of hair reduces by 30%, and in some cases up to 50%.

Human hair and skin reflect the overall condition of the body. So what is the source of active thinning of hair? The breastfeeding period is the most difficult for women and hair falls out after childbirth for the following reasons:

1. Hormonal adjustment. During pregnancy, the level of the female hormones estrogen increases, due to which the growth cycles of anagen and catagen are lengthened. Hair almost does not fall out, become shiny and obedient. After childbirth, the level of female hormones decreases and the hair, whose normalized growth cycle should have ended a long time ago, begins to leave the head. There is a synchronization of the fallout.
2. Planned hair change. Each element of hairstyle lives from 3 to 5 years. If the planned change of vegetation has passed before pregnancy, then there will be no particular problems after giving birth. And if not, then intensive precipitation is unavoidable.
3. Lack of vitamins and minerals. Before and during pregnancy in women, as a rule, an adequate supply of vitamins and trace elements in the body. It is good if the expectant mother feeds in a timely and balanced manner. After giving birth, she spends this stock on feeding the baby. Anemia (a low level of iron in the blood) has a particularly negative effect on curls.
4. Psychological factor. Another enemy of the hair is stress, and this “good” during and after childbirth is more than enough:

• excitement for a child
• lack of sleep
• anxiety and depression amid hormonal adjustment,

  
  Against this background, the thinning of the curls causes severe panic, depression, and depression.

  Is it really worth worrying so much?

  No, do not worry! It must be remembered that the process basically corresponds to the cyclical needs of the body. But it’s still worth taking control of the situation:

  • The first thing to do is calm down. You already knew that it would not be easy, and extra worries only exacerbate all the problems. This period, when the hair falls out strongly, will still end someday. It can last 3-6-9 months or more.
  • Second: you need to visit doctors, because you need to understand what processes are happening in the body, maybe he needs help.

  

  You will have to visit such doctors:

  1. gynecologist
  2. endocrinologist,
  3. general practitioner
  4. dermatologist-trichologist.

  You should check the level of hormones and the level of iron in the blood.

  • Third - providing the necessary assistance to the body:
  1. drink all prescribed drugs and vitamins,
  2. whenever possible, normalize the daily routine,
  3. timely eat
  4. carry out restorative cosmetic procedures.

  

  By the way, cosmetic procedures are a proven sedative for women.

  The only cause for concern is: your child is already 1.5 years old, you adhere to the correct lifestyle, but you didn’t manage to stop hair loss after giving birth. In this case, additional examination and treatment will be required.

  Cosmetic procedures: what to do and what vitamins to drink?

  Undoubtedly, you can restore hair after childbirth with the help of salon procedures:

  1. Mesotherapy (microinjections of vitamins, vasodilators and other drugs into the scalp).
  2. Ozone therapy (droppers or injections with an oxygen mixture).
  3. Darsonvalization (the use of pulsed high-frequency currents).
  4. Laser radiation (special comb with low-intensity laser radiation).

  

  The following vitamins are vital for hair:

  Lack of vitamins and minerals

  After giving birth, a woman tries to very carefully monitor her diet. When breastfeeding in newborns, allergic reactions often occur. For this reason, women during lactation exclude from their usual diet important foods that affect the state of the locks.

  Due to the limited nutritional status of many women, there is a serious deficiency of minerals and vitamins, which results in hair loss.

  Often, during the breastfeeding period, many nutrients that are involved in shaping the health of hair are washed out of the female body.

  Decreased hemoglobin

  Low hemoglobin can be in women both during pregnancy and after childbirth. In the first case, this is due to reduced blood viscosity, complications in the form of preeclampsia, and in the second - with the loss of a large amount of blood during childbirth.

  Low hemoglobin leads to a lack of iron in the mother's body, which ultimately provokes the fragility of curls and their loss.

  Endocrine disorders

  The state of the thyroid gland is directly related to the health of the person's hair. After giving birth, many women experience a malfunction in the thyroid gland. It is also possible the development of polycystic ovaries, in which they disrupt metabolic processes. All this is accompanied by abundant hair loss.

  Symptoms of endocrine disruption in women are as follows:

  • losing weight even with intense nutrition
  • hair loss for a year or more after childbirth,
  • the emergence of difficulties in conceiving a second child.

  Tendency to baldness are those women who have in the family already encountered a similar problem. Most often, an intense loss of hair occurs during menopause, but sometimes the process occurs much earlier.

  The cause of baldness in women after childbirth is an overabundance in their bodies of the typically male hormone dihydrotestosterone. Symptoms of hereditary alopecia are:

  • thinning curls, their dullness and fragility,
  • noticeable reduction in hair density,
  • intense hair loss during the year after childbirth,
  • lack of growth in new fallen out
  • clear hair parting on the head.

  A common cause of loss of hair after childbirth is performed by a caesarean section. Because of it, the female body needs to recover more than six months. However, a long time to deal with the problem is not necessary. With proper nutrition and the absence of other negative factors, the condition of the hair will gradually improve.

  Any treatment should begin with establishing the cause of hair loss. Only an experienced dermatologist or trichologist can correctly do this. Depending on the provocative factor of hair loss, they are prescribed appropriate therapy to help stop the "hair fall" in a young mother.

  Eliminate the problem on the background of stress must be comprehensive. For this it is important to observe the recommendations:

  • more often in the open air,
  • avoid strong negative emotions
  • take sedatives if necessary
  • use natural hair masks based on mustard, onion juice, burdock oil,
  • rest more, take time to sleep,
  • do sport,
  • attract relatives to help with child care,
  • devote time to your own relaxation in the form of trips to massage, to beauty salons.

  Hair loss during the period of GW

  The reasons for the loss of curls in women during breastfeeding are:

  • poor nutrition,
  • low immunity
  • stressful situations
  • lack of vitamins
  • lack of sleep
  • poor hair care,
  • postpartum hormonal changes in the body,
  • transferred operation.

  Treatment of the disease should be complex and include:

  1. The use of drugs Omega-3, in which there is fish oil.
  2. Acceptance of potassium iodide, iodomarin, if there is a malfunction of the thyroid gland.
  3. Use special shampoos against hair loss.
  4. Avoiding at the time of treatment hair dyeing, perm and styling using aggressive means.

  Special attention should be paid to nutrition. It is necessary to use the following products that strengthen hair: nuts, broccoli, dairy products, carrots, lettuce, cottage cheese, fatty fish, seafood, green vegetables, red meat, bran, cereals, liver, legumes.

  At the same time from the diet it is necessary to exclude various types of smoked meat, sweets, pickles and canned foods.

  According to Dr. Komarovsky, mothers whose children are on HB will also be offered special vitamins: Vitrum Presental, Alphabet, Elevit, and Complivit mother.

  Principles of nutrition for hair restoration

  The following products restore normal hair growth in postpartum women:

  • fatty fish (salmon, tuna, trout),
  • beet,
  • nuts with seeds,
  • low-fat dairy products (yogurt, kefir, cottage cheese, cheese, sour cream),
  • carrot,
  • chicken eggs,
  • different types of cabbage
  • liver,
  • red meat dishes.

  As an adjunct to diet therapy, vitamin complexes can be taken, including: Mult-Tabs Perinatal, Elevit Pronatal and Vitrum Prenatal Forte.

  Cosmetic products

  Of the professional cosmetics used by women for the treatment of hair loss are:

  1. Shampoos - Rinfoltil, Nizoral, Alerana.
  2. Lotions - Hair Vital, Fitoval,
  3. Cream Masks - Cora, Derbe series products.

  Note! The use of cosmetics for nursing women is not prohibited. It is important to follow the instructions on the use of shampoos, lotions and masks and stop their use if any allergic reactions occur.

  Causes of damage and hair loss

  1. Throughout pregnancy, a woman's body accumulates vitamins and minerals, is saturated with amino acids and useful organic compounds. After childbirth, a sharp rearrangement of hormonal background begins, the woman gives up the previously accumulated elements to the infant. From here, acne appears on the face and body, the nails begin to exfoliate, the hair falls out and dries in large quantities.
  2. The main criterion for the deterioration of the condition of hair, skin and nails is postpartum depression, which every third woman faces. The new mother is in a depressed state, she does not get enough sleep, regularly falls into stressful situations, eats poorly. In the compartment, these factors form a “complete package” of ailments, ranging from the appearance of premature wrinkles to the loss of lush hair.
  3. After childbirth, the body is given time to recover, hence hormonal disruptions begin. The newly-minted mother stops the lactation period, menstruation is restored, the internal organs do not have enough nutrients. If you add breastfeeding here, as a result of which the minerals leave the baby along with the milk, the woman suffers from a tremendous lack of trace elements. Absolutely everything suffers: nails, hair, skin, health in general.
  4. An important feature of the postpartum period in women is a balanced diet and compliance with the drinking regimen. If a girl does not drink more than 2.5 liters. clean water a day, the body is depleted. The cells do not receive oxygen, the bulbs "fall asleep", the hair becomes brittle and fall out. Due to poor nutrition, the bulbs do not receive magnesium, phosphorus, iron, zinc.
  5. If before the pregnancy and during the delicate situation the women had problems with seborrhea (dandruff), this fact is not going anywhere after the birth. The scalp becomes loose, dry, it constantly itches. The bulbs are weakened, so that the hair does not receive useful substances from them. If you add to this fact breastfeeding, with milk goes precious calcium. It provokes even greater dryness, inflammation, loss, breakage.

  The mask of burdock oil, mustard and egg yolk

  Two large spoons of mustard pour the same amount of water, add one yolk and a teaspoon of burdock oil.

  The resulting mixture is applied to dirty hair parting, cover with a towel and leave it for an hour. Wash off the mask using shampoo. Treatment with a mask is carried out in 5 procedures once a week.

  Cognac mask

  Suitable for women with dark hair. At the same time, mix 2 large spoons of brandy, a third of a cup of strong coffee, 3 large spoons of olive oil, egg yolk and a small spoon of liquid fresh honey. The resulting mixture is processed the entire surface of the hair, along with the roots. The mask is aged for 60 minutes, after which it is washed off with warm water using a shampoo.

  General recommendations

  To restore hair growth, women after childbirth must observe the following general rules:

  • spend more time outdoors
  • rest more often
  • avoid overvoltages and disturbances
  • Do not use aggressive hair care products.
  • get enough sleep.

  By following these rules, you can prevent the occurrence of a problem and avoid the need to deal with the unpleasant manifestations of curl loss in the future. Hair loss in women after childbirth is possible to restore in almost all cases, if you follow the correct diet, follow the recommendations of the doctor and follow your own emotional background.

  In the case of a genetic predisposition to hair loss, treatment is difficult and involves the use of more complex medical procedures.

  Useful videos

  What is the cause of hair loss after pregnancy and childbirth? The dermatologist-trichologist Irina Popova will tell you what to do in this case.

  Why is this happening and is it possible to deal with postpartum hair loss. Tips Mary Vezhko.

  Why does hair fall out after childbirth

  During pregnancy, many women pay attention to changing their appearance. And it’s not about gaining weight. Changes relate to the face, hair, shape of the hips, posture and many other things. This is due to the fact that hormonal changes dramatically, and this affects the appearance of the future mother.

  Basically there is an increase in the amount of estrogen and progesterone in the blood. This is especially reflected in the hair - they become thicker. But why does hair fall out after giving birth, because during the period of pregnancy they became so beautiful?

  Many women begin to panic within a month after childbirth, because they lose them with great speed. Hair loss after childbirth occurs in almost every woman, but only sometimes this process is very active and sometimes slower.

  A similar situation occurs due to the fact that the amount of estrogen in the blood decreases sharply. Hormones increase the metabolism in the body of a pregnant woman and promote cell proliferation. It is necessary for the proper course of pregnancy. As a result, hair is also affected by hormones and begins to grow faster. For the same reason they fall out less often.

  But after the birth of the child, the need for large amounts of hormones disappears. As a result, all the changes that have occurred during the period of pregnancy, gradually disappear. The same goes for hair. Since the stimulating effect on the hair from the hormones is gone, they begin to fall out. But you should not be afraid much, because this is a physiological process. Usually hair falls out after giving birth within three months. If the process is delayed, then it makes sense to think a little about the state of your health.

  If you want to improve the condition of your hair, special attention should be paid to shampoos that you use. A frightening figure - in 97% of shampoos of famous brands are substances that poison our body. The main components, due to which all the troubles, on the labels are designated as sodium lauryl sulfate, sodium laureth sulfate, coco sulfate. These chemicals destroy the structure of the hair, the hair becomes brittle, lose elasticity and strength, the color fades. But the worst thing is that this filth enters the liver, heart, lungs, accumulates in the organs and can cause cancer. We advise against using the means in which these substances are located. Recently, experts of our editorial staff conducted an analysis of sulfate-free shampoos, where the first place was taken by funds from the company Mulsan Cosmetic. The only manufacturer of all-natural cosmetics. All products are manufactured under strict quality control and certification systems. We recommend to visit the official online store mulsan.ru. If you doubt the naturalness of your cosmetics, check the expiration date, it should not exceed one year of storage.

  What to do

  Hair starts to fall out especially copiously. by about the 4th month after the baby is born, and this process ends in ten to twelve months. If this process is due to physiological factors, then there is no reason to worry, and the use of medicines will be ineffective, as the hair will recover on its own.

  If the hair began to fall out due to stress, then the problem should be treated comprehensively, that is, it should be used soothing drugs and physiotherapy. However, first you need to consult with your doctor. Home-made masks based on brandy, onion juice, burdock oil and mustard can be very useful.

  You should also protect yourself from stress and try to relax as much as possible, often walk on the street, play sports and watch yourself.

  With a low content of hemoglobin in the blood in the body, you need to restore the level of iron. For this purpose, you can use special iron-containing drugs, which will appoint a specialist. They will stop the destructive process.

  Preventive measures

  As a prevention, you should take these drugs., as:

  • Elevit Pronatal,
  • Vitrum Forte,
  • Multi-Tabs.

  It is also desirable to acquire cosmetic products to improve the condition of the hair. To strengthen them, you can also use the recipes of traditional medicine. For example, it can be masks based on whey, herbal decoctions, egg yolks and rye bread for rinsing.

  Until the hair is completely restored, you should use only a brush or comb from natural materials, for example, from wood. Also, do not use a hot hair dryer.

  Almost any trouble associated with hair, you can solve, if you identify the cause that caused it.

  Preventive actions

  Taking certain vitamins during pregnancy helps prevent hair loss. It is recommended to take:

  It is also permissible to take Vitrum, because it is also safe during lactation.

  After delivery, use shampoos and balms for hair washing. Pick them according to your hair type, otherwise it may cause deterioration of curls and dandruff.

  Kristina, 30 years old

  Childbirth was overshadowed by large hair loss. At first, she did not attach any importance to this, since she knew that some of the hair would fall out anyway. But when she was almost bald, she went to the doctor. Diagnosed with diseases of the endocrine system. She underwent treatment and her hair began to grow more actively.

  During pregnancy, taking vitamins for future mothers. It is possible that this is what saved me from actively dropping curls. Their slight loss was observed only a couple of months after delivery.

  I have always had thin and not thick hair. And during pregnancy they became more magnificent and more beautiful. Unfortunately, this did not last long, since after birth the hair began to fall out actively. I visited the doctor, they said that I had a small amount of hemoglobin, so there is such a rapid loss of curls.

  Does hair fall out due to breastfeeding

  The current view that hair is actively falling out from nursing mothers is completely unjustified. On the contrary, if the mother is breastfeeding, the hair will fall out more slowly. And in women who do not breastfeed, they will fall out faster and more abundantly. Therefore, you should not give up breastfeeding under this pretext. Sometimes with very long breastfeeding, re-hair loss begins. In this case, you should start taking calcium supplements, because the condition of the hair depends on the amount of minerals in the body.

  If a woman eats properly, worries a little and gets a good sleep, then after giving birth, her hair falls out for a short time. If the food is monotonous, the young mother rarely sleeps and often gets into stressful situations, then the hair will fall longer and stronger. Therefore, you should pay more attention to your health in order to maintain a beautiful appearance.

  Therefore, elegant hair that appears when carrying a child, quickly acquires the same shape. But keep in mind that hair loss after childbirth is a natural process, so you should not be alarmed.

  What other reasons do hair fall out

  Sometimes women begin to feel that they will soon become bald - so much of their hair remains on the pillow or on the comb. If little time has passed since the birth of the child, then you should not be afraid. But if the hair continues to fall out six months after the birth, then you should visit the doctor for examination. During pregnancy, some diseases that were previously asymptomatic may worsen. For example, hypothyroidism (autoimmune thyroiditis) or systemic connective tissue diseases (rheumatoid arthritis, systemic lupus erythematosus). These are serious conditions that require immediate attention. In addition to hair loss, in such cases there are still many symptoms that will be visible to the doctor after the examination.

  Therefore, treatment of hair after childbirth should be in the use of vitamin-mineral complexes. It is important to lead a healthy lifestyle, sleep enough and avoid stressful situations, which is not always the case with modern women. Therefore, hair loss becomes a serious problem for many young mothers.

  When hair loss during pregnancy is considered normal

  Approximately 30 to 60 percent of women experience hair loss during pregnancy. Telogenous alopecia of hair buds or, in other words, their excessive loss falls on the period from 2 to 6 months of pregnancy. In many cases, this phenomenon is temporary, resolves on its own and does not require intervention or any specific treatment.

  In itself, hair loss should bother a pregnant woman, as this process may indicate certain diseases and pathologies. That is why, if suddenly you find that there is more hair left on the comb than usual, you should consult with the gynecologist on this issue and pass additional tests that will help determine the possible cause of the problem.

  Normally, the hair, while waiting for the baby, should strengthen and become stronger, especially after a period of 12-16 weeks, when the placenta begins to do its job.

  What to do if hair falls out?

  If the problem becomes serious, then you need to follow a few rules to prevent hair loss. How to restore hair after childbirth can tell women who have already passed through this period.

  1. It is necessary to comb only dry hair (or a little wet). Immediately after a shower, you cannot comb the hair, as they are very weak at this moment. Use only high-quality comb with the right teeth.
  2. Do not use curling iron or ironing during such periods. The structure of the hair is further damaged, leading to loss of healthy hair.
  3. Styling also affects the hair. You should not braid tight braids or make a "ponytail." These hairstyles affect blood circulation in the scalp.
  4. Shampoo and conditioner for hair should be selected carefully. They must match the nature of the hair, contain biotin and silicone in its composition. The last components have a protective effect on the hair.
  5. Helps keep hair scalp massage. At first, it will seem that after each session the hair gets out even more. But only old hairs that have become obsolete leave it. And the young hair follicles after the massage will begin to grow faster, which will speed up the restoration of hair after childbirth.
  6. Medicinal herbs have a good effect, which can be applied in the form of a mask or use a decoction as a balsam-rinse. Commonly used burdock, chamomile, nettle or henna.

  Before you begin treatment, you need to understand that some masks and massages will not correct the situation. First of all, it is important to eat right and live a healthy lifestyle. Then the metabolism and hormones will quickly recover, and the old hairstyle will return much faster.

  Medical examination

  Examination of the body after childbirth is a mandatory practice, and if you are concerned about excessive hair loss, this should be done as soon as possible. First of all, you should visit a gynecologist to exclude the presence of diseases that directly affect the condition of the hair, such as polycystic ovarian disease or adrenal dysfunction.

  With a strong hair loss, a visit to an endocrinologist is required. After giving birth, it is very important for a woman to make sure that her hormonal balance has returned to normal. Attention should be paid, first of all, to prolactin, testosterone, androstenedione, and also to T4, T3 and TSH - thyroid hormones. By the way, it is violations in the thyroid after childbirth and are a key factor in hair loss. A young mother can feel tired, mood swings, weakness, skin tense, and at the same time not associate them with the work of the thyroid gland, writing off the features of postpartum recovery. While it is only necessary to bring the hormones in order, how not only the above-mentioned health troubles will be eliminated, but excessive hair loss will also stop.

  Of course, taking iron for prophylactic purposes is pointless: the doctor should recommend the necessary dosage. However, this also applies to other vitamins and microelements. For example, in glossy magazines and in beauty blogs you can see advice on taking biotin (vitamin B7), which has a powerful effect on new hair growth. However, you should know exactly what exactly this substance is missing in your body in order to eliminate its excess.

  Recommendations for hair restoration after childbirth

  1. If you want to get rid of dryness and brittleness, do not use devices for curling, straightening and drying hair. If possible, do not do tight hair, leave the hair loose. For convenience, you can braid a light pigtail or tail, stab the strands that fall to your eyes with plastic clips (not iron).
  2. Many girls experience massive hair loss after giving birth. To prevent the loss of hair, supply your daily menu with foods that contain iron and iodine. In addition, drink the iodomarin course to strengthen the follicles and restore thyroid function.

  Pharmaceutical preparations for hair improvement

  
  "Dimexide". Products have antibacterial, anti-inflammatory and anesthetic properties. Due to the high content of active components "Dimexide" can not be used as an independent composition. To improve the condition of hair after childbirth, add the drug to homemade masks, shampoos, conditioners and decoctions. The amount of funds - about 3-5 drops to 30 grams. product.

  If we talk about masks, "Dimexide" in their composition will disintegrate into separate parts. Therefore, in the process of cooking knead the mass well, then immediately apply to the hair. Contraindications include breastfeeding, the presence of viral infections, acne. The price for 1 bottle is about 50 rubles.

  Minoxidil. Purchase a powder whose concentration does not exceed 2%. "Minoxidil" is also called "Regina", a means diluted with water. The positive properties of the drug include the acceleration of blood flow to the scalp, the awakening of the bulbs, the saturation of tissues with moisture and oxygen. In most cases, Regein is used in the fight against hair loss in women and men of any age.

  You can use "Minoxidil" in its pure form, rubbing it into the skin of the head, or add the drug to homemade decoctions and masks, balms, shampoos. As practice shows, the hair stops falling out and break after two weeks of regular use. In place of bald patches, new hair growth begins (after 3 months). The cost of production is high (about 900-2600 rubles), depending on the volume.

  "Esvitsin". The drug includes vitamins and minerals necessary for hair restoration. Thanks to biological stimulants, the natural growth of the hair is improved, dandruff disappears. "Esvitsin" is made from natural ingredients, therefore suitable for all, without exception (hypoallergenic). The tool is able to relieve the new mothers from any difficulties with regards to the hair (cross-section, itching of the scalp, mass loss, subtlety).

  To properly use the product, distribute it on the fingertips, then make a light massage of the scalp. The duration of the procedure is 7-10 minutes. Do not rinse off the product after application so that it acts throughout the day. Some girls prefer to drink the composition, it is not forbidden. Daily dose - 60 ml., It must be divided into 3 doses (fasting 20 ml.). The tool has no contraindications, the price is 135 rubles.

  Folk recipes for hair restoration

  

  1. Cognac and honey. Heat in a microwave 60 ml. brandy, add 50 grams to it. thick honey and mix. Sprinkle 20 gr. gelatin, leave the mass for 20 minutes. When the mixture swells, pour in 90 ml. butter almond and add 5 chicken yolks. Spread the composition on the head of hair, wait half an hour, rinse with cool water.
  2. Bread. Take the crumb of black or rye bread, pour it with boiling water so that the water completely covers the composition. Wait for the full steaming, chop the bread into porridge, rub into the scalp. Wrap yourself up with a film and a towel, leave for half an hour. After this period, remove the excess first with balsam, then with shampoo. If desired, you can mix breadcrumbs with three chicken yolks. In the absence of individual intolerance, the procedure can be repeated daily.

  To improve the condition of the hair after the birth of a child, it is not enough to use nutritional masks. Review the daily menu, rub nicotinic acid into the scalp, normalize fluid balance. Get a multivitamin for hair, use pharmacy tools. Add "Dimeksid" in balms and shampoos, do not comb wet hair, cut the broken ends 2 times a month.

  Internal

  If external causes of hair loss are absent, you should proceed to clarify the internal. Only by determining why strands fell down so much after giving birth to you, will you be able to eliminate the provoking factor and thus stop the process of losing curls.

  Medicines

  Alopecia in the postpartum period, caused by internal causes, requires proper treatment. Any medicine is prescribed exclusively by a doctor. Amateur activities can not be done.

  Most often prescribed such tools:

  • hormonal drugs
  • steroids (Pantovigar, Melanotan-2, Testosterone Propionate, Nandrolone Decanoate, and others),
  • vitamin complexes (Ferretab Comp, Vitrum Prenatal Forte, Multi-Tabs Perinatal and others).

  A standard course of treatment for postpartum alopecia also requires the appropriate care of curls. You will need to apply cosmetics, do some procedures and adhere to a number of rules.

  Cosmetics

  If you notice that the hair began to fall too much, you must do everything possible to return the curls to their original appearance. Often, for therapeutic purposes, moms apply a professional tool: a mask, balm or shampoo. Of course, better - in the complex.

  On online forums, mommies speak positively of the revitalizing brand balm. Cosmetics of this brand gained popularity due to the absence of serious chemistry and the ability to use them in the postpartum period and during lactation.

  In the fight against hair loss, C: EHKO cosmetics designed for curls that have suffered injuries also performed well. Many positive reviews mention the Schwarzkopf brand. However, products of this brand can be used except as auxiliary.

  If you need a quick result, it is advisable to buy cosmetic care products containing nicotinic acid (a doctor can advise them).

  The use of cosmetics is recommended to reinforce with special restorative procedures. For example, a scalp massage. To improve blood circulation and nutrition of the hair roots, some 5-10 minutes are enough. If you do not know where to start, watch the video to learn how to do it correctly.

  Apparatus Darsonval - a good helper for hair loss. After darsonvalization, any cosmetics will act much more efficiently. It is easy to use. Every day it takes only 10-15 minutes. The course consists of 10-20 sessions.

  Hair loss does not stop, despite all your efforts? Then you should seek help from professionals. You may need injections, mesotherapy or complex treatment.

  What not to do

  In the process of saving the hair, it is very important to remember that it is impossible to do so as not to spoil the effect of the treatment and not aggravate the situation. You must follow a number of rules:

  • Forget about metal brushes and hairbrushes - they tear their hair. It is best to use wood.
  • During the restoration of curls from the dryer will have to be abandoned. Hot air will nullify all your efforts.
  • In sunny weather without a hat on the street can not go out.
  • In the postpartum period, it is desirable to avoid stress and overwork. Although it is not always possible. These factors have a major impact on strands.

  Prevention

  In order to prevent the development of alopecia in the postpartum period, it is advisable to engage in prevention even during pregnancy. For example, take vitamins (better - whole complexes: "Multi-tabs Perinatal", "Elevit Pronatal", "Vitrum Prenatal Forte").

  Thus, you prevent the lack of important substances in the body for its vital activity, which can provoke endocrine disruptions. And therefore - keep healthy nails and hair.

  After childbirth, without waiting for the loss of strands, it is desirable to use firming cosmetics for hair. In addition, it is good to supplement it with folk remedies - rye and mustard masks, egg shampoo, decoction of healing herbs (they can be used as a conditioner).

  Finally - a few tips that can summarize all of the above. The simplest thing you can do if you see that your hair began to crumble more than usual (seasonal loss):

  • Comb only after complete drying of the hair.
  • Remove long and long rectifiers and curling.
  • Abandon hairstyles (various braids, tight tails, "buns").
  • Choose a good firming shampoo and balm.
  • Make decoctions for rinsing and masks of medicinal plants.

  If none of the above helped, the help of a specialist is needed. An experienced trichologist will help with this problem.

  Salon treatments

  Before starting any cosmetic procedures, it is necessary to visit a trichologist. The doctor will conduct computer diagnostics, prescribe the necessary tests, and only after that will prescribe a specific therapy. Based on the trichogram, you will be assigned a treatment program. In the opinion of many patients, the following salon procedures are most effective for the treatment of hair loss:

  1. Mesotherapy. This method can be applied on any part of the body, including the scalp. It consists in the injection of a cocktail of useful substances, which are selected individually. As a result of mesotherapy, the tone of the capillaries that nourish the hair follicles increases, and blood circulation in the affected area is improved. A noticeable improvement in the condition of the hair should be observed after 2-3 treatments.
  2. Ozone therapy. The procedure consists in the introduction of highly active oxygen in several ways - through an IV or in the form of injections. For those who hardly tolerate injections, there is another method - less effective, but absolutely painless. A special thermocap is put on the head, under which oxygen is supplied using an ozone generator and easily penetrates the pores of the skin. Regardless of the method, ozone therapy helps not only to minimize hair loss, but also to make them more elastic, shiny and smooth.

  Home methods

  It should be understood that home therapy can only be used as an auxiliary and cannot fundamentally reverse the problem of hair loss, since too many internal factors affect the process.

  Most complex masks - both purchased and self-made - alas, are unlikely to affect the condition of the hair roots. Only a few products are much more effective - tincture of hot pepper, onion juice, mustard. Common to these components is one thing - they warm up the scalp and stimulate blood circulation. Despite the fact that there are many reviews about their effectiveness, you should be aware that these substances are extremely heavy to use, and the smell of onion juice will stick on your hair for several months. However, it’s still worth a try: home treatment with folk remedies is a panacea for many.

  Self-massage is a great way to restore the health of hair, but it only works in the long term. Massage of the scalp should be performed daily, with light movements, be sure to affect the ears and neck area.

  No less effective aromatherapy. For it, you will need a natural bristle massage comb, as well as essential oil (for hair restoration, it is best to take an orange, tea tree or beat (bay). Apply a few drops on the comb and comb it for 5-7 minutes, in different directions: after a few days your hair will change.

  Androgenetic alopecia after childbirth.

  Hair loss in this case is due to genetic predisposition. Typically, androgenetic alopecia develops in women closer to the menopausal period. But sometimes hormonal changes or disorders (including during pregnancy and after childbirth) can provoke this process much earlier.

  Some signs of androgenic alopecia:

  • hair falls out more than a year
  • new hairs on the spot fallen out do not grow,
  • hair becomes thinner, dull, brittle, with each period shorter, respectively
  • "Lit" parting
  • In the photo a year ago, the density of the hair is much higher than now.

  With physiological causes.

  Hair loss becomes especially noticeable somewhere in the fourth month after childbirth, and ends 10-10-12 months after delivery. Since the process is physiological, you should not worry about this, and the use of any therapeutic agents, home masks will be ineffective. Pretty soon, in place of fallen hair, on the partings and on the growth line new hairs (or “fluff”) appear independently.

  With stress.

  In this case, treat hair loss after childbirth is necessary in conjunction with other activities. To carry out various physiotherapy procedures and take funds with a sedative effect is possible only after consulting a doctor. Various cosmetic and home remedies for hair loss (masks with mustard, burdock oil, cognac, onion juice) will be useful. It is equally important to try to protect yourself from stressful situations, to rest more (when the baby is sleeping, and the mother is sleeping), to ask for help from relatives (at least for the first months of the baby’s life), to be more often in the open air, to play sports and devote more time to your beloved (at least two hours a week to go to the spa, to a massage or beauty salon, just to be alone and restore mental strength).

  Vitamin deficiency.

  Due to the scarcity of food intake and the simultaneous impossibility of taking vitamin complexes to solve the problem of hair loss after giving birth, it is effective to apply masks and physiotherapy that accelerates blood circulation in the scalp. Unfortunately, the normalization of the diet can completely eliminate hair loss.

  Androgenetic alopecia.

  Hair loss for this type of treatment with home remedies is absolutely useless. Only a trichologist will be able to pick up a drug that will slow down hair loss and will be able to return some of the hair that fell out.

  Treatment in this case is not required, after the operation the body will restore itself, after about six months the density of the hair and their condition normalize.

  Strengthen hair after childbirth.

  It is recommended to switch to hair cosmetics with a strengthening effect after a period of falling out, this will speed up the process of their recovery. To strengthen the hair is also good to use the recipes of traditional medicine, in particular masks with mustard, burdock oil, jojoba oil, based on rye bread, whey, egg yolks, herbs decoction (nettle, calamus root, burdock) for rinsing.

  For the time of hair restoration, it is necessary to use only a wooden comb or a brush made of natural materials, exclude the use of a hot hair dryer, protect the hair from cold and heat.

  Mustard mask.

  Composition.
  Mustard powder - ½ tsp.
  Warm water - 2-3 tbsp. l

  Application.
  Powder dilute and rub into the roots, pre-wash the head and dry. To create a thermal effect from above to warm the head with a towel. Keep the mask for one hour, if it is strong oven - rinse with water without using shampoo.

  Hair mask with cognac.

  Composition.
  Cognac - 2 tbsp. l
  Egg yolk - 1 pc.
  Natural oil (shea, olive, avocado, almond) - 3 tbsp. l
  Strong ground coffee - 1/3 cup.
  Liquid Country Honey - 1 tsp.

  Application.
  Combine components and mix thoroughly until smooth. The resulting composition is applied to the entire length of the hair, wait an hour. Rinse with warm water and shampoo. For fair-haired girls it is better not to use a mask, as the combination of brandy and honey can change the shade of hair.

  Hair mask with hot peppers.

  Composition.
  Colorless henna - 25 g.
  Ground hot pepper - ½ tsp.
  Boiling water.
  Olive oil - 1-2 tbsp. l (depending on the length of hair).

  Application.
  It is desirable to mix the mask in a glass container. So, put pepper and henna in a cup, pour water in such a way that a mass resembles sour cream in consistency. The mixture is put in a water bath and heated for half an hour on low heat. Next, remove the composition and allow to cool to room temperature. After that, add oil and spread over the entire length of the hair. From above it is necessary to make a warming cap made of polyethylene and towels. An hour later, wash off the mask with shampoo.

  Wonderful hair loss mask that accelerates growth.

  Composition.
  Mustard dry in powder - 2 tbsp. l
  Egg yolk -1 pc.
  Any natural oil (coconut, burdock, olive, almond, linseed).
  Warm water - 2 tbsp. l

  Application.
  Dilute the mustard with water, add the remaining ingredients to the mixture and stir. The finished mass should not flow from the hair during application. Apply the composition to dry and unwashed hair, dividing by parting. Top wrapped with plastic and insulated with a towel. To keep the composition for exactly one hour, rinse (carefully, so as not to get into the eyes) in the traditional way, that is, using shampoo. Such a mask to do every seven days, only five procedures. The first time the composition on the head can be kept less in time, especially if it bakes very strongly, each time it should be increased. In order to not dry out the ends of hair with mustard, brush them with natural vegetable oil before the procedure. With excessive sensitivity of the scalp before using the mask is important to test on the skin of the wrist for the presence of allergic reactions.

  So, any problem with hair is solved, first of all, based on the reason that provoked the development of this or that problem. Folk recipes will help not only reanimate hair, but also become an excellent way to strengthen and prevent hair loss in the future.

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  Watch the video: Postpartum Hair Loss & Regrowth: My Tips & Must-Haves! Susan Yara (May 2024).